Mewing made simple for lasting results
Bespoke Mewing exercise programs by an expert mewing professional for busy adults who are committed to transform their appearance and grow confidence. Master the art of Mewing and apply it into your dailiy life.
Posture
The focus is on developing optimal oral and body posture, recognising that the tongue, lips, jaw, neck and the whole body work as an interconnected postural system. The goal is to make these positions natural and sustainable in everyday life, rather than focusing on the tongue placement alone.
The Mewing Method
Mewing naturally enhances your facial structure and breathing by optimizing your tongue posture and alignment. These long-term adjustments help you build a more defined profile while boosting your daily health and self-esteem.
Function
Healthy oral habits support long-term dental and facial development. It involves lips together, teeth together, tongue on the roof of the mouth, swallowing right and much more. The goal is to create a subconscious habitual pattern that would turn everyday life into a mewing exercise program.
Breathing
Nasal breathing is the very first pillar to mewing mastery. Slow, calm, and deep breathing is key to your dental alignment and overall health. The Buteyko breathing method is a perfect system to help you achieve a relaxed, steady, and functional breathing pattern that supports the rest of the body and its systems.
Mewing with Inga
Expert coaching designed to guide you through the transformation of your facial posture and breathing patterns.
With 12 years of clinical experience working alongside Prof. John Mew and Dr. Michael Mew in Orthotropics at South East London in England, Inga brings a deep understanding of facial posture and oral function. Her journey began as a dental nurse, evolving into a dedicated Myofunctional and Mewing therapist. For the past 7 years, Inga has focused on providing personalized coaching helping adults and adolescents to retrain their tongue posture and breathing patterns, while helping them to stand up straight and be more confident.
Our Coaching Philosophy
We don't just teach exercises; we provide the motivation and accountability you need to succeed. Every session is a collaborative journey focused on your unique oral posture and breathing patterns.
- Personalised face-to-face coaching
- Individualised exercise plan
- Correction of oral function patterns
- Written exercise program sent after every session
- Ongoing text or email support
Invest in Your Transformation
Choose the program that aligns with your goals. Whether you're seeking a quick assessment or a long-term commitment to your facial health, we provide the guidance you need to retrain your posture and breathe with confidence.
1 Hour Mewing
Consultation
A one-hour session to evaluate your current oral and body posture, breathing patterns, and swallowing habits to determine your starting point and provide advice. Online Service at your convenience £200 In-Person Consultation at a rented office location at Croydon, London, UK £245
5 Hours Mewing Therapy (over 6 months)
This is a personalised Mewing exercise program that would be delivered through various appointments until it reaches 5 hrs in total appointments time. The 5hrs program must be used up within 6 months from the start of the program. £800 Appointments are usually held Online. When appointment is held in person which requires an office hire, then the client pays that in minutes, which would cost him on average 20min-30min of the total time of the program. All appointments are booked based on client's convenience and space availability.
10 Hours Mewing Therapy (over 12 months)
This is a personalised Mewing exercise program that would be delivered through various appointments until it reaches 10 hrs in total appointments time. The 5hrs program must be used up within 12 months from the start of the program. £1400 Appointments are usually held Online. When appointment is held in person which requires an office hire, then the client pays that in minutes, which would cost him on average 20min-30min of the total time of the program. All appointments are booked based on client's convenience and space availability.
Pre Tongue-Tie Release Exercise Program
Program includes 3 appointments of Myofunctional therapy exercises and advice. Service provided online £450
What Our Clients Say
Real results from real clients. Discover how retraining your oral posture can lead to lasting confidence and a more balanced facial profile.
★★★★★
"I am writing this letter to wholeheartedly recommend the exceptional services provided by Inga Klovaite in the field of Myofunctional Therapy and Mewing. As a parent whose son, Daniel, was under her care for nearly three years (2021-2024), I can confidently say that our experience was nothing short of transformative. From the very beginning, Inga demonstrated a deep understanding of myofunctional health and a genuine commitment to Daniel’s progress. Her approach was not only highly professional but also deeply personal—she took the time to understand Daniel’s unique needs and tailored her guidance accordingly. What truly stood out was the incredible rapport they developed. Inga and Daniel created their own language and terminology, which made their sessions both effective and engaging. Watching them work together was a joy—their communication was so intuitive and natural that it allowed for quick and easy understanding, making the entire process seamless and enjoyable. The results we witnessed were remarkable. Daniel’s posture, breathing, and overall oral function improved significantly, and the benefits extended beyond just physical health—his confidence and self-awareness grew as well. Inga’s holistic approach and her ability to educate and empower her clients made all the difference. What truly sets Inga apart is her dedication to her clients’ long-term success. Even after our sessions concluded, the techniques and habits she instilled in Daniel have remained with him, reinforcing the lasting impact of her work. I cannot recommend Inga highly enough to anyone considering myofunctional therapy or mewing. Her knowledge, passion, and personal touch make her an outstanding practitioner. Daniel is now thriving in school with a clear vision for his future, and we will always be grateful for the role Inga played in his development. Should anyone wish to discuss our experience further, I would be more than happy to provide additional insight. Warm regards Alan"
— Alan
★★★★★
"I have been a client of Inga for three years after my initial consultation with Dr Mew in 2022. Inga has been a wonderful coach in my mewing and facial exercise journey, and as an expert in her field was able to instantly pinpoint habits and behaviours specific to me that have led to my facial features developing in a certain way. This is something you cannot get from watching videos online or an app; and the tailored exercise programme she develops for me has led to massive improvements in my facial and body form. She is incredibly patient and thorough, ensuring that I practice the exercises correctly and brings me back on track if I ever trail off. I would massively recommend using Inga's services. Through her expertise you will end up saving loads of time and money. It's not just about aesthetics but developing lifelong habits that will allow you to become the best version of yourself. Inga once said to me that myofocial exercises should be seen as an adventure, and I completely agree. She makes it so much fun and engaging and I continue to look forward to working with her."
— Seemu
Frequently Asked Questions
Common questions about the process, results, and how we approach your transformation.
Ask a Question or Request a Booking
Take the first step toward a more confident you. Book a private session with Inga to assess your oral posture and create a personalized mewing plan.